About
Meet Katie
Hi, I’m Katie MacDonald – an Embodiment Coach and NLP Master Practitioner & Trainer, and the heart behind Unique Yourself.
I’m here to help women return to their power, their truth, and the version of themselves they’ve been craving to meet again. I believe transformation doesn’t happen in the mind alone. It happens in the body, in our patterns, and in the spaces where we finally feel safe to let go, unravel, and rebuild.
My Story
For as long as I can remember, I’ve been fascinated by what makes us who we are; how our thoughts, emotions, and bodily experiences shape the way we move through life.
But I wasn’t always this grounded or connected. Like many women, I went through seasons where I felt stretched thin by expectations, disconnected from my body, and stuck inside patterns that no longer felt like me.
My own healing journey led me to embodiment work, NLP, and therapeutic practices that helped me peel back layers, release old stories, and step into a version of myself I actually recognised.
A version I genuinely liked.
This work changed my life. And now it’s the work I’m here to share.
Get in touchWho I Work With
I support women who are ready to:
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reconnect with themselves
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shift deep unconscious patterns
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experience emotional freedom
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feel grounded, confident, and embodied
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heal through their body, not just their thoughts
I also train women who feel called to step into coaching, NLP, or somatic transformation work through accredited, deeply supportive training experiences.
Want to know more about Katie?
What led me into this work?
My own journey through stress, disconnection, and self-doubt ignited my curiosity about the mind-body connection. The more I learned — and healed — the more I realised I was meant to guide other women through the same kind of transformation.
What is my style of coaching and facilitation?
I’m authentic, intuitive, energetic, bold, and deeply present. Sessions involve a mix of conversation, somatic awareness, subconscious work, and embodied processes that help you shift what’s actually underneath the surface.
What can you expect in a session with me?
A safe, supportive space where nothing is “too much” and everything is welcome. You’ll experience a combination of NLP, embodiment practices, nervous system awareness, and guided processes tailored to what your body and mind need in the moment.
Who are my sessions and retreats best suited for?
Women seeking genuine transformation — not just quick fixes or motivational highs. Women ready to explore their inner world, reconnect to their body, and create real emotional and behavioural change.
What makes my NLP training different?
My training blends accredited NLP techniques with embodiment, deep self-development, and real-world application. It’s not just about becoming certified — it’s about becoming deeply aligned, embodied, and capable of creating powerful transformation for others.
How long have I been doing this work?
Over a decade in the personal development, coaching, and women’s transformation space, with hundreds of clients supported through sessions, retreats, and training experiences.
What do I value most in this work?
Truth. Transformation. Emotional honesty. Autonomy. And helping women come home to themselves in ways that feel safe, grounded, and completely life-shifting.
